After-School Munchies
Here they come — hide the junk! While doctors everywhere caution about eating too many unhealthy snacks, you can provide healthy options and keep the conversations going about making healthy food choices. Homemade snacks are helpful, too. Try making some homemade flavored cream cheese — let it soften, whip with a mixer, and add in some raisins and cinnamon. Then use on crackers or vegetables. Or spread an English muffin with a little bit of pizza sauce and mozzarella, then bake for about 20 minutes at 350 degrees. Get more ideas for homemade hummus and other snacks atfoodfit.com. http://www.cincinnatifamilymagazine.com/?q=kids-health
